Interpersonal Skills: Definitions, Examples, and How To Improve

Interpersonal Skills

Job seekers often overlook the importance of interpersonal skills, but these soft skills can make a major difference in job interviews and the workplace. Interpersonal skills are the abilities you use to communicate and work well with others. These include key traits like communication, teamwork, empathy, and problem-solving.

In this post, you’ll learn what interpersonal skills are, why they matter for your job search, see examples of top interpersonal skills, and get practical tips to improve them. Strengthening these skills can help you become a more attractive candidate and succeed in your career.

What Are Interpersonal Skills?

Interpersonal skills, also known as people skills or soft skills, are the qualities you use when interacting with others. Whether you’re collaborating with a team, speaking with a client, or giving feedback to a coworker, you’re using interpersonal skills.

The U.S. Department of Education defines them as essential workplace competencies—such as collaborating with others, communicating effectively, staying positive, and contributing to team goals. These skills help you build relationships, earn trust, and thrive in any work environment.

Common Examples of Interpersonal Skills

Here are some of the most important interpersonal skills that job seekers should know:

  • Active Listening – Giving full attention, asking questions, and clarifying what others say to ensure understanding.

  • Verbal and Written Communication – Expressing ideas clearly in conversations, emails, reports, and presentations.

  • Teamwork – Collaborating with others toward shared goals, resolving conflict, and giving credit fairly.

  • Empathy – Understanding and respecting others’ perspectives to build better relationships.

  • Adaptability – Adjusting to change, staying flexible, and being open to new roles or tasks.

  • Problem-Solving – Identifying challenges, thinking critically, and working with others to find solutions.

  • Conflict Resolution – Handling disagreements calmly and professionally.

  • Positive Attitude – Staying enthusiastic and cooperative even under stress.

Many career services and government resources include these in their lists of top soft skills employers seek.

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Why Interpersonal Skills Matter for Job Seekers

Employers consistently rank interpersonal skills among the most valuable qualities in job candidates. In many cases, soft skills are just as important as—or more important than—technical skills.

Benefits of strong interpersonal skills for job seekers include:

  • Stronger professional relationships with managers, clients, and team members.

  • Better teamwork, communication, and collaboration.

  • Improved problem-solving and decision-making abilities.

  • Faster career advancement through leadership and collaboration.

  • Greater adaptability in different work environments, including remote or hybrid roles.

Soft skills training programs, such as those offered by government agencies and universities, emphasize that interpersonal skills are crucial for long-term success in any career.

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How to Improve Your Interpersonal Skills

The good news is that you can improve your interpersonal skills through practice. Here are simple, actionable steps:

  • Practice active listening by giving others your full attention and paraphrasing what they say.

  • Seek to understand others’ perspectives to grow empathy.

  • Work on communication skills by writing, public speaking, or joining group discussions.

  • Collaborate on group projects or volunteer with others to build teamwork skills.

  • Stay flexible and open-minded when plans change or challenges arise.

  • Role-play workplace scenarios to improve confidence in handling feedback or conflict.

  • Ask for feedback from peers or mentors to identify areas to improve.

  • Take online courses or attend workshops focused on communication, emotional intelligence, or leadership.

Even small improvements can help you stand out in interviews and perform better on the job.

Quick Tips

  • Tip: Use the phrase “So what I’m hearing is…” during conversations to confirm understanding and show active listening.

  • Tip: Be aware of your body language. Maintain eye contact, smile, and keep an open posture during interactions.

Frequently Asked Questions

What are interpersonal skills?
They are the abilities you use to interact with others—like communication, empathy, listening, teamwork, and conflict resolution.

Why are interpersonal skills important for job seekers?
They help you collaborate, handle workplace challenges, and build trust—skills that employers highly value in new hires.

What are the most important interpersonal skills?
Communication, active listening, teamwork, empathy, flexibility, and a positive attitude are often considered essential.

How can I show interpersonal skills on a resume?
Use specific examples: mention team projects, leadership roles, or situations where you resolved a conflict. Use action words like “collaborated,” “communicated,” and “led.”

How can I improve my interpersonal skills?
Practice communication, ask for feedback, join group activities, and take training courses on emotional intelligence and teamwork.

Final Thoughts

Improving your interpersonal skills is one of the best investments you can make as a job seeker. These soft skills help you communicate better, work well in teams, solve problems efficiently, and advance your career. Start building them now, and you’ll stand out in your job search—and beyond.

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